Managing Your Diet During Eid al-Fitr to Avoid “Revenge Eating” After Fasting

After a month of fasting, Eid al-Fitr often becomes a moment of “revenge eating,” enjoying various favorite dishes. Dining tables filled with opor, rendang, cookies, and sweet drinks can be hard to resist. However, drastic changes in eating patterns can shock the body. To keep your body comfortable and prevent sudden weight gain, it’s important […]