Eid Gatherings and Festive Dishes: How to Enjoy Food Without Overindulging

Eid al-Fitr is synonymous with visiting from one home to another. Each host serves their best dishes as a gesture of respect and joy. This is where the challenge arises. Without realizing it, we may end up eating multiple times in large portions throughout the day. In fact, the main purpose of silaturahmi (Eid gatherings) […]
Eid Gatherings and Festive Meals: How to Enjoy Food Without Overeating

Eid al-Fitr is often marked by visiting friends, relatives, and neighbors from one house to another. Each host prepares their best dishes as a symbol of hospitality and celebration. This is where the challenge often begins. Without realizing it, we may end up eating multiple times in large portions throughout the day. In reality, the […]